Alzheimer’s Disease ? Separating Facts From Myths

My own family members has been touched by Alzheimer’s so it’s extremely essential for me to support you separate the myths from the truth about AD. By having the facts you can better protect yourself against the onset of Alzheimer’s or assist your loved ones who are already suffering from the disease.

Myth: We see more individuals with Alzheimer’s illness due to the fact of media attention.
Truth: The number of folks with AD is increasing every year and the percentage of folks with AD in North America is increasing, although the lifespan is finding shorter.

The number of folks with Alzheimer’s disease is increasing at an alarming rate. There is no cure. Currently, over 500 clinical trials are being conducted just to locate a way to slow down the runaway epidemic of AD. But trying to reversethe harm of AD once the disease has progressed is like attempting to hold back the tidewith your bare hands: there is small hope of success. Prevention and slowing the progress of AD are the only hopes we currently have.

Year following year we watch as this illness steals the people we really like. The irony of this  disease is so disheartening: AD strikes when we are atthe richest point in life in terms of experience and wisdom.

Myth: Alzheimer’s disease is genetic there is nothing we can do about it.
Truth: AD is the accumulation of numerous years of damage to your brain, causing plaque to build up and nerves to tangle. There are prevention techniques that work to aid lessen the harm to our brain and to minimize the chances of AD.

The chances of being diagnosed with AD enhance as we age. AD affects about half of men and women age 85 and older. However, this is a lot more a item of biological age than chronological age. In other words, AD has much more to do with how well we are aging rather than how several days we cross off our calendar! AD is a illness of accumulation: each and every trauma to our head, each and every toxin that poisons our brain, every stressful day and each moment we are nutrient-defi cient add to the accumulated harm to our brain.

This is biological aging and it has little to do with the calendar. Genetics totally plays a role in AD development. We can often get a glimpse into our genetics by looking at our homocysteine (HCY) levels. The higher the blood levels of HCY, the
greater the likelihood we will develop AD.

A gene defect that predisposes a person to AD is known as the MTHFR defect. It is widespread in about 40% of men and women. This gene pumps out HCY in really high amounts. What is the solution for elevated HCY? Foods and food supplements rich in B vitamins. (A published clinical trial of HCY Guard demonstrated that it reduced elevated HCY levels by 35% in just 42 days!

So, whilst there are definite genetic markers to support us decide our AD risk, there are also proven strategies to assist us protect against the damage that might lead to AD. Reduce your risk by lowering toxic, inflammatory, brain-destroying levels of homocysteine.

Myth: Only drugs are potent enough to quit Alzheimer’s disease.
Truth: AD prevention depends to a huge extent on the selections we make every single day.

According to the National Institutes of Well being, the majority of AD prevention strategies rest in our own hands. And, although experimental drugs and vaccines give some hope of prevention, proven strategies exist that you can use nowadays:
• Decrease toxins, which includes toxic levels of HCY
• Meticulously manage your blood pressure, blood sugar and LDL (“bad” cholesterol)levels
• Enhance antioxidants and nutrient-dense foods
• Supplement your diet plan with proven nutrients for healthy aging
• Reduce inflammation with Omega-3 vital fatty acids
• Protect your head from injury
• Exercise each and every day and get your rest every night
• Remain socially engaged
• Commit yourself to lifelong studying.

In the course of National Alzheimer’s Illness Awareness Month, let’s
use this chance to discover all we can about AD prevention
methods and implement them daily.