Bee Pollen and Longevity

Numerous folks already grasp about the benefits of bee pollen. This substance — a mix of honey and pollen collected by bees, fed by bees to their larvae — contains an incredibly massive range of vitamins, minerals, proteins, and option nutrients important to life. Varied studies have shown that bee pollen will be advantageous to our well being: that it will increase our stamina and endurance, helps us address tension, builds resistance to allergies, and strengthens our immune system. Some studies even counsel that bee pollen can aid in the treatment of cancer.

Some doctors have reported that bee pollen includes a biological impact on our cells, preventing the premature aging of cells and promoting the expansion of latest cell tissue. This procedure stimulates the flow of blood to skin cells and smoothes away wrinkles. And extra, some studies counsel that bee pollen might facilitate us live longer.
Some researchers theorize that “natural aging” could not be all that natural — that we, of course, tend to age prematurely as a result of of our habits, which longer lives are within our reach. Nobel Prize winner Linus Pauling and others have reported that Vitamin C, taken on a normal basis, will extend life for a decade or much more. And unhealthy habits and environments — like excessive daylight, fatty foods and food additives, cigarettes, and air pollution — will damage our tissues, and shorten our lives.

Dr. Nicolai Tsitsin, a Russian biologist and experimental botanist, did analysis on human longevity, sending questionnaires to 200 centenarians. Most of these elderly men and women lived in the Caucasus Mountains region (in what was, at the time of Dr. Tsitsin’s investigation, the Soviet republic of Georgia), a part lengthy noted for the longevity of its inhabitants. Dr. Tsitsin found that a massive range of the centenarians had been beekeepers, and that they ate the fruit of their labor every day. And they didn’t eat primarily honey — the pure honey was sold to consumers — nevertheless the residue that they scraped from the bottom of the honey containers, that as it seems is bee pollen.

And, importantly, the beekeepers didn’t strategy this pollen in any method — they consumed the pollen unprocessed, unfiltered, and unheated, in its natural state. Much more, despite the fact that they were not wealthy by any means that and led hard lives, they were for the foremost half active and healthy, and totally satisfied with their lives, even in their last years.

Research by Dr. Tsitsin and other people on longevity is inconclusive and a lot more studies stay to be completed, but we have a tendency to can still take benefit of the positive aspects of bee pollen. To receive the total advantages, it is best to emulate the Caucasian beekeepers and eat the pollen in its raw, unprocessed state. You will be ready to source bee pollen from a native beekeeper in your space or, check out your health food store and get unprocessed bee pollen granules. The taste can be robust at 1st but, added to yogurt, cereal, apple sauce, or a fruit smoothie, bee pollen will quickly turn into half of your typical diet plan.